Self Portraiture as Medicine 2.0

Module 1

Welcome to Self Portraiture as Medicine 2.0!

This is a 35 minute video to watch before our live class on Zoom tomorrow!

The PASSWORD is : medicine

Once you watch it I’d love for you to set a timer for 15 minutes and write out:

What’s important that’s happening in your own life right now.

What conversations are swirling in your mind right now?

What are you focused on right now in your life.

What’s important to you.

What’s bugging you or crawling under your skin that’s happening in your life?

What are you feeling joyful about?

What seems to be on your mind the most in your life right now?

You can write on one or two or all of these questions above. The prompt is to focus for 15 minutes and write about what’s happening now.

Password: medicine

This is our Replay from Tuesday’s Zoom session.

THIS WEEK’S PHOTOGRAPHY PROMPT:

Write for 5 minutes about what’s happening in your life ( basically a brain dump of what’s up )

If you were to create a photo of a landscape that represents your current emotional state and / or your life circumstances - what would it look like?

Is it the ocean? A lone tree on a hill far away? A field of flowers? Mountains? Prickly Cactus?
You do not have to put yourself into this photograph… but you can if you want to. The prompt is really to find a way to express your feelings by finding a landscape that metaphorically says what’s happening inside yourself.

This IS a Self Portrait.

Please try this one time this week and if you have the time - do it more than once. If you have the time to do this prompt every day DO IT!

Create one photo ( Or a series of photos … you could do this prompt each day this week and see what you create and how the landscape changes or stays the same )

Share your images in our Facebook Group HERE:

https://www.facebook.com/groups/1341864306221561/

Ask to join and I’ll add you in!

This will be the place we post and share our process as we go. I’ll give you feedback on your images and help with any support needed.

I’ve created a resource page for you HERE.

I’ll be adding to that list each week.

You can access each Module and the Resources here:

Self Portraiture as Medicine 2.0

Each new module will be added each week.

Please feel free to email me with any questions you have or any technical support you need.

support@catherinejust.com

*Catherine

If you need technical support email support@catherinejust.com